Calories in CHERRY PORT PORK

Serving Size: 1 PACKAGE (283.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 50.9 mg
  • Sodium 679.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.0 g
  • Sugars 16.0 g
  • Protein 15.0 g
  • Vitamin A 3998.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SEASONED NATURAL* PORK (PORK, WATER, NATURAL FLAVORS, SALT), ROASTED RED POTATOES (RED POTATOES, DEXTROSE), WATER, GREEN BEANS, DARK SWEET CHERRIES, CARROTS, RED PORT WINE REDUCTION, LESS THAN 2% OF TART CHERRY CONCENTRATE, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), ONIONS, MODIFIED FOOD STARCH, BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), APPLE JUICE CONCENTRATE, SALT, RAISIN JUICE CONCENTRATE, GRANULATED ONION, CANOLA OIL, SPICE, XANTHAN GUM.

Calorie Analysis

The food CHERRY PORT PORK, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(CHERRY PORT PORK) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 54.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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