Calories in BROCCOLI & CHEDDAR CHEESE QUICHE

Serving Size: 1 QUICHE (170.0g)
Amount Per Serving
  • Calories 460.7
  • Total Fat 30.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 159.8 mg
  • Sodium 909.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, MICROBIAL RENNET ANNATTO [COLOR]), BROCCOLI, EGGS, HALF AND HALF (MILK, CREAM), CORN STARCH, DEHYDRATED ONIONS, SEASONING (SALT, SPICES), DEHYDRATED GARLIC. PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUNFLOWER OIL, WATER, SALT, SOY LECITHIN.

Calorie Analysis

The food BROCCOLI & CHEDDAR CHEESE QUICHE, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.6% of the calories.

Exercise Burn Time

The above food(BROCCOLI & CHEDDAR CHEESE QUICHE) has 460.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 113.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.