Calories in ROASTED TURKEY & VEGETABLES
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 45.9 mg
- Sodium 578.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.1 g
- Sugars 16.0 g
- Protein 20.0 g
- Vitamin A 18250.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED SWEET POTATOES IN SAUCE (ROASTED SWEET POTATOES, WATER, DARK BROWN SUGAR, HONEY, BUTTER [CREAM (MILK), SALT], CORNSTARCH, SALT, SPICES, NATURAL FLAVOR), CITRUS GREEN BEANS (GREEN BEANS, WATER, NAVEL ORANGE PEEL, CORN STARCH, SALT), OVEN ROASTED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, CONTAINS 2% OR LESS: TAPIOCA STARCH, SALT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], CANOLA OIL, NATURAL FLAVOR, SEASONING [TURKEY BROTH, SALT, NATURAL FLAVORING, SPICE EXTRACTIVE, EXPELLER PRESSED SUNFLOWER OIL], PAPRIKA).Calorie Analysis
The food ROASTED TURKEY & VEGETABLES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(ROASTED TURKEY & VEGETABLES) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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