Calories in CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED ROLL (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, SALT, MONOGLYCERIDES, CITRIC ACID, CALCIUM PROPIONATE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH), COOKED BREADED CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, SALT, SODIUM PHOSPHATES, SPICES, SEASONING [SALT, SODIUM PHOSPHATE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, DRIED VINEGAR), SPICE EXTRACTIVES, GARLIC POWDER], BREADED WITH: BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, SOYBEAN AND/OR COTTONSEED OIL, SPICES, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, EXTRACTIVE OF PAPRIKA AND ANNATTO, SPICE EXTRACTIVES, BATTER WITH: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICES, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVES), MARINARA SAUCE (TOMATO CONCENTRATE [TOMATO PUREE, TOMATO PASTE], WATER, SUGAR, SOYBEAN OIL, GELATIN, SALT, OLIVE OIL, PIZZA SEASONING [DEXTROSE, MINCED ONION, LACTOSE, PAPRIKA, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHILI PEPPER, MALIC ACID, SPICE EXTRACTIVES, PAPRIKA, XANTHAN GUM], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES, NATAMYCIN], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], GARLIC POWDER, OREGANO, BASIL, SPICES, ONION POWDER), PROCESSED PROVOLONE CHEESE PRODUCT (PROVOLONE CHEESE AND OTHER CHEESE [CULTURED MILK, SALT, ENZYMES] WATER, MILKFAT, SODIUM PHOSPHATE, WHEY, WHEY PROTEIN, SMOKE FLAVOR, POTASSIUM SORBATE AS A PRESERVATIVE).

Calorie Analysis

The food CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(CHICKEN PARMESAN SLIDERS WITH MARINARA SAUCE) has 259.6 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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