Calories in SMOKED SALMON CREAM CHEESE SPREAD

Serving Size: 2 Tbsp (31.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.2 mg
  • Sodium 180.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SMOKED SALMON, SALT, YEAST EXTRACT, SUGAR, CAROB BEAN GUM, GUAR GUM, NATURAL SMOKE FLAVOR, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), COLOR ADDED, VITAMIN A PALMITATE, RED 40, CHEESE CULTURE

Calorie Analysis

The food SMOKED SALMON CREAM CHEESE SPREAD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.

Exercise Burn Time

The above food(SMOKED SALMON CREAM CHEESE SPREAD) has 70.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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