Calories in INDIAN INSPIRED CHICKEN

Serving Size: 1 PACKAGE (283.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 50.9 mg
  • Sodium 560.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 20.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 48.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH+, NATURAL FLAVORS, SEA SALT, SPICE), ROASTED CAULIFLOWER, COOKED BROWN BASMATI RICE, WATER, ONIONS, PEAS, RED BELL PEPPERS, TOMATOES (EXTRA HEAVY TOMATO PUREE, SALT), HALF AND HALF (MILK, CREAM), LESS THAN 2% OF COCONUT MILK+ (COCONUT+, WATER), SOUR CREAM (CULTURED MILK, CREAM), TOMATO PASTE, CANOLA OIL, CHICKEN BROTH, GARLIC PUREE, MODIFIED FOOD STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVORS), CURRY POWDER+ (SPICES [INCLUDING TURMERIC {COLOR}], MUSTARD), GINGER PUREE, SALT, GRANULATED ONION, TURMERIC, SPICE, XANTHAN GUM.

Calorie Analysis

The food INDIAN INSPIRED CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(INDIAN INSPIRED CHICKEN) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 55.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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