Calories in DOLE, WHOLE STRAWBERRIES
Serving Size: 1 cup (140.0g)
Amount Per Serving
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.9 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAWBERRIES.Calorie Analysis
The food DOLE, WHOLE STRAWBERRIES, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(DOLE, WHOLE STRAWBERRIES) has 50.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHILI LIME MANGO CHUNKS, MANGO WITH CHILI AND LIME SEASONING
- Calories In MANGO CHUNKS IN ORGANIC 100% WHITE GRAPE JUICE
- Calories In DOLE, FRUITOCRACY, SQUEEZABLE FRUIT POUCH, APPLE CHERRY
- Calories In DOLE, FRUIT CRISP WITH CRUNCHY OATS AND BROWN SUGAR, APPLE PEAR
- Calories In DOLE, MIXED FRUIT JUICE
- Calories In HONEY LIME PINEAPPLE CHUNKS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
