Calories in ROCKY MOUNTAIN POPCORN, FLAVORED POPCORN, WHITE CHEDDAR
Serving Size: 2 cup (28.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 260.1 mg
- Potassium 40.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POPCORN, CANOLA OIL, CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES] NONFAT DRY MILK), CITRIC ACID.Calorie Analysis
The food ROCKY MOUNTAIN POPCORN, FLAVORED POPCORN, WHITE CHEDDAR, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(ROCKY MOUNTAIN POPCORN, FLAVORED POPCORN, WHITE CHEDDAR) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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