Calories in SIMPLY ROUNDY'S, ORGANIC POWER TRAIL MIX, GOJI BERRY

Serving Size: 0.25 cup (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RAISINS (TREATED WITH ORGANIC CANOLA OIL OR ORGANIC SUNFLOWER OIL), ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC CASHEWS DRY ROASTED SALTED (ORGANIC CASHEWS, SALT), ORGANIC ALMONDS DRY ROASTED SALTED (ORGANIC ALMONDS, SALT), ORGANIC DICED APPLES, ORGANIC GOJI BERRIES.

Calorie Analysis

The food SIMPLY ROUNDY'S, ORGANIC POWER TRAIL MIX, GOJI BERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(SIMPLY ROUNDY'S, ORGANIC POWER TRAIL MIX, GOJI BERRY) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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