Calories in LAND O LAKES, COCOA SUPREME, HOT COCOA MIX
Serving Size: 7 FL OZ COCOA], 1 SINGLE SERVE CUP | [MAKES (15.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 3.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN SYRUP SOLIDS, COCONUT OIL, SUGAR, DUTCH-PROCESSED COCOA, NONFAT DRY MILK, MALTODEXTRIN, SALT, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, SUCRALOSE, CELLULOSE GUM, TURMERIC & ANNATTO EXTRACTS (COLOR), CONTAINS 2% OR LESS SILICON DIOXIDE (ANTICAKING).Calorie Analysis
The food LAND O LAKES, COCOA SUPREME, HOT COCOA MIX, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.Exercise Burn Time
The above food(LAND O LAKES, COCOA SUPREME, HOT COCOA MIX) has 70 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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