Calories in OK FRUT, FRUIT DRINK WATER, CANTALOUPE MELON

Serving Size: 473.0ml
Amount Per Serving
  • Calories 85.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 18.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR CANE, MELON PUREE, APPLE PUREE, XANTHAN GUM, ACACIA GUM, SWEETENERS (SUCRALOSE 0.16 G/L AND ACESULFAME POTASSIUM 0.04 G/L), CAPTAIN, CITRIC ACID, 0.01% SODIUM BENZOATE AND 0.01% POTASSIUM SORBATE AS PRESERVATIVES, ESTHER GUM, FD&C YELLOW # 6 AND FD&C RED # 40, AND SODIUM ERYTHORBATE.

Calorie Analysis

The food OK FRUT, FRUIT DRINK WATER, CANTALOUPE MELON, based on the serving size listed above, would account for 4.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(OK FRUT, FRUIT DRINK WATER, CANTALOUPE MELON) has 85.1 Calories per 473.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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