Calories in JFC INTERNATIONAL, WHEAT SNACK

Serving Size: 30 GRM (30.0g)
Amount Per Serving
  • Calories 126.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 126.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, CORN STARCH, PALM OIL, SUGAR, CORN SYRUP (CORN STARCH, WATER), SOY SAUCE (SOY, WHEAT), HONEY, CHILI, SALT, SEASONING (AMINO ACID), LEAVENING, FD&C YELLOW NO. 5. FD&C YELLOW NO. 6.

Calorie Analysis

The food JFC INTERNATIONAL, WHEAT SNACK, based on the serving size listed above, would account for 6.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.

Exercise Burn Time

The above food(JFC INTERNATIONAL, WHEAT SNACK) has 126.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 11.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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