Calories in VISCONTI, WAFER, STRAWBERRY
Serving Size: 4 PIECES (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAWBERRY NATURALLY FLAVORED FILLING (71%) [SUGAR, VEGETABLE OIL SHORTENING (PALM), STRAWBERRY FLAKES, EMULSIFIER, SOY LECITHIN (INS 322), NATURAL FLAVOR, NATURAL COLOR ADDITIVE: COCHINEAL (INS 120) AND ACIDULANT: CITRIC ACID (INS 330)], WHEAT FLOUR, STARCH, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).Calorie Analysis
The food VISCONTI, WAFER, STRAWBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(VISCONTI, WAFER, STRAWBERRY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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