Calories in ELLEDI, POKER COCOA CREAM WAFERS
Serving Size: 4 STICKS (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHEAT FLOUR, SUGAR, VEGETABLE OILS (COCONUT OIL, PALM OIL), FAT REDUCED COCOA POWDER (11% IN THE CREAM), WHEY POWDER, EMULSIFIER: SOYA LECITHIN, SALT, RAISING AGENT: SODIUM HYDROGEN CARBONATE, NATURAL IDENTICAL FLAVOURING (VANILLIN).Calorie Analysis
The food ELLEDI, POKER COCOA CREAM WAFERS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(ELLEDI, POKER COCOA CREAM WAFERS) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SALADINE, CASHEWS, SESAME AND PISTACHIOS BRITTLE SLICE
- Calories In MILKY COMPOUND CHOCOLATE FILLED WITH HAZELNUT FLAVOUR CREAM
- Calories In HANKOOK TEA, HERBAL TEA, WILD PERSIMMON
- Calories In TORY'S CHOICE, SEAWEED KELP CRISPS
- Calories In KHAO SHONG, WASABI COATED GREEN PEAS
- Calories In SPORT DRINK
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
