Calories in DAWN FOOD PRODUCTS, FILLED DECORATED CHOCOLATE MINI BUNDT CAKES
- Calories 390.1
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.3 mg
- Sodium 439.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 35.0 g
- Protein 4.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 390.1 calories per serving (1 CAKE (106.0g)), DAWN FOOD PRODUCTS, FILLED DECORATED CHOCOLATE MINI BUNDT CAKES is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (49.4% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SUGAR, POWDERED SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, COCOA PROCESSED WITH ALKALI PALM OIL, INVERT SUGAR, GLYCERIN, CORN SYRUP, SEMISWEET CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL, VANILLA), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK, WHEY, SOY LECITHIN, NATURAL FLAVOR), FOOD STARCH MODIFIED, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, SUNFLOWER OIL, PARTIALLY HYDROGENATED VEGETABLE OIL, (PALM KERNEL OIL), NONFAT MILK LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEY, SALT, HYDROGENATED COTTONSEED OIL, MONO & DIGLYCERIDES, SOY FLOUR, CORN FLOUR, SOY LECITHIN, POTASSIUM SORBATE AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVORS, GELLAN GUM, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SORBITAN TRISTEARATE, PROPYLENE GLYCOL MONOSTEARATE, SODIUM ALGINATE, CORN STARCH, PROPYLENE GLYCOL, POLYSORBATE 60, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, DEXTROSE, SORBITOL, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, BLUE 2, BLUE 1, YELLOW 5, YELLOW 6, RED 3, RED 40, DATEM, ENZYMES, CITRIC ACID, CREAM OF TARTAR, CELLULOSE GUM, NATURAL MIXED TOCOPHEROLS.% Daily Value
The following shows how one serving of DAWN FOOD PRODUCTS, FILLED DECORATED CHOCOLATE MINI BUNDT CAKES contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390.1 kcal | 19.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 40.3 mg | 13% |
| Sodium | 439.9 mg | 19% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
DAWN FOOD PRODUCTS, FILLED DECORATED CHOCOLATE MINI BUNDT CAKES accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 390.1 calories in DAWN FOOD PRODUCTS, FILLED DECORATED CHOCOLATE MINI BUNDT CAKES? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.5 min |
| Walking: 17 minutes per mile | 67.3 min |
| Cycling (Low Intensity) | 42.7 min |
| HIIT | 36.1 min |
| Rock Climbing (Ascending) | 48.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In DAWN FOODS, MUFFINS, BANANA NUT
- Calories In DAWN FOOD PRODUCTS, FILLED & DECORATED RED VELVET MINI BUNDT CAKES
- Calories In DAWN FOOD PRODUCTS, FILLED & DECORATED MINI BUNDT CAKE, CHOCOLATE CHIP
- Calories In DAWN FOOD PRODUCTS, INC., FUDGE ICED VALENTINES BROWNIE PLATTER WITH MINI RED, WHITE & PINK HEARTS
- Calories In DAWN FOOD PRODUCTS, INC., BROWNIE PLATTER
- Calories In DAWN FOOD PRODUCTS, INC., FILLED & DECORATED VANILLA BEAN MINI BUNDT CAKES
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
