Calories in CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE
Serving Size: 0.67 cup (55.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS*, SUGAR*, YELLOW CORN GRITS*, SUNFLOWER OIL*, DRIED APPLES*, MOLASSES*, MALTODEXTRIN*, HONEY*, SALT, MALTED BARLEY EXTRACT*, SOY LECITHIN*, VANILLA EXTRACT*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.Calorie Analysis
The food CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.Exercise Burn Time
The above food(CASCADIAN FARM ORGANIC, ORGANIC CORN FLAKES, WHOLE GRAIN OATS, HONEY APPLE) has 220 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 50.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GIANT EAGLE, PIZZA CRUST
- Calories In GIANT EAGLE, MEDITERRANEAN BLEND EXTRA VIRGIN OLIVE OIL
- Calories In PINE RIVER, SHARP CHEDDAR
- Calories In TAYLOR FARMS INC., GRAPES & CHEESE SNACK CUP
- Calories In TAYLOR FARMS INC., APPLES, GRAPES, CHEESE & VEGGIES
- Calories In TAYLOR FARMS INC., BEEF BITES WITH CHEDDAR AND MONTEREY JACK CHEESE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
