Calories in FREIHOFER'S, FROSTED MINI DONUTS
Serving Size: 3 Pieces (62.0g)
Amount Per Serving
- Calories 339.8
- Total Fat 25.0 g
- Saturated Fat 15.0 g
- Cholesterol 14.9 mg
- Sodium 179.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PALM OIL, SUGAR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WATER, HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, GLYCERIN, WHEY (MILK), SALT, CORN SYRUP SOLIDS, WHEAT STARCH, NONFAT MILK, SOY LECITHIN, DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, BUTTERMILK, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, NUTMEG OIL, WHEAT GERM, BETA CAROTENE (COLOR), GUAR GUM.Calorie Analysis
The food FREIHOFER'S, FROSTED MINI DONUTS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.2% of the calories.Exercise Burn Time
The above food(FREIHOFER'S, FROSTED MINI DONUTS) has 339.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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