Calories in THE BAKERY, COOKIES N' CREME CAKE

Serving Size: 0.1 CAKE (76.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 15.2 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 24.3 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, EGG WHITES, CHOCOLATE SANDWICH COOKIE PIECES (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC CANOLA AND/OR PALM AND/OR CANOLA AND/OR SOYBEAN OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR], CHOCOLATE), SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, EGGS, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, SALT, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CORN SYRUP, MODIFIED CORNSTARCH, WHEAT STARCH, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, XANTHAN GUM, CORN SYRUP SOLIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, PRESERVATIVES (POTASSIUM SORBATE, PROPYLENE GLYCOL), POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY PROTEIN CONCENTRATE, CITRIC ACID.

Calorie Analysis

The food THE BAKERY, COOKIES N' CREME CAKE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(THE BAKERY, COOKIES N' CREME CAKE) has 269.8 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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