Calories in WAL-MART STORES, RED VELVET CAKE

Serving Size: 0.2 OF CAKE (74.0g)
Amount Per Serving
  • Calories 319.7
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.0 mg
  • Sodium 310.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 3.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POWDERED SUGAR, SUGAR ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOYBEAN OIL, EGG WHITES, PALM OIL, WATER, CONTAINS 2% OR LESS OF: CANOLA OIL, CELLULOSE GUM, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORNSTARCH, DEXTROSE, ENZYMES, FOOD STARCH-MODIFIED GLYCERIN, GUAR GUM, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE AND SODIUM BENZOATE AND SODIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), PYROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, RED COLORED WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, RED 40 LAKE, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), RED COLORED MARBLED WHITE CHOCOLATE SQUARE (SUGAR, COCOA BUTTER, MILK, WHEY, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, RED 40), SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, WHEY, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, WHEY, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, YELLOW CORN FLOUR.

Calorie Analysis

The food WAL-MART STORES, RED VELVET CAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(WAL-MART STORES, RED VELVET CAKE) has 319.7 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 63.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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