Calories in GARDEN BLEND SEASONED VEGETABLES

Serving Size: 1 cup (115.0g)

Amount Per Serving

Calories 70.2
Total Fat 0.5 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 180.6 mg
Potassium 0.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 2.0 g

Vitamin A 100.1 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 12.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 19.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.4 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR SNAP PEAS, ROASTED RED POTATOES, RED BELL PEPPERS, WATER, CONTAINS LESS THAN 2% OF: FLAXSEED, GARLIC, MODIFIED CORN STARCH, NATURAL FLAVOR, PARSLEY, SALT, SOYBEAN OIL, SPICE, SUGAR, XANTHAN GUM.

Calorie Analysis

The food GARDEN BLEND SEASONED VEGETABLES, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.

Exercise Burn Time

The above food(GARDEN BLEND SEASONED VEGETABLES) has 70.2 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 5.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In ASIAN BLEND SEASONED VEGETABLES

Calories In BRUSSELS SPROUTS WITH BUTTER SAUCE VEGETABLES IN SAUCE

Calories In UNSWEETENED MIXED FRUIT WITH SLICED PEACHES, WHOLE STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES & PINEAPPLES CHUNKS

Calories In FOOD CLUB, GRAHAM CRACKER CRUMBS

Calories In MICROWAVE-READY RED POTATOES

Calories In SYCAMORE RIDGE FARMS HONEY

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.