Calories in HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS
Serving Size: 1.75 cup (239.0g)
Amount Per Serving
- Calories 260.5
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 11.0 g
- Sugars 8.0 g
- Protein 11.0 g
- Vitamin A 1500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHOLE GRAIN BULGUR WHEAT (WATER, WHOLE GRAIN BULGUR WHEAT), COOKED WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT (WATER, WHOLE GRAIN TOMATO ACINI DI PEPE MACARONI PRODUCT [WHOLE DURUM WHEAT FLOUR, SEMOLINA WHEAT, DRIED TOMATO, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SEASONED EDAMAME (SOYBEANS, SALT, SOYBEAN OIL), CARROTS, SAUCE (WATER, PINEAPPLE CONCENTRATE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CORN STARCH, GARLIC, SPICE, SUGAR, PINEAPPLE JUICE POWDER [CORN SYRUP SOLIDS, PINEAPPLE JUICE SOLIDS], SALT, SESAME OIL, LEMON JUICE CONCENTRATE, XANTHAN GUM), COOKED GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, CALCIUM CHLORIDE), PINEAPPLE TIDBITS.Calorie Analysis
The food HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(HAWAIIAN STYLE PROTEIN VEGETABLE BLENDS) has 260.5 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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