Calories in HOUSE CHICKEN SALAD WITH RANCH DRESSING
Serving Size: 270 GRM (270.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 51.3 mg
- Sodium 310.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 9501.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ITALIAN BLEND (ROMAINE LETTUCE, RADICCHIO), CHEESE BLEND [MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO FOR COLOR)], RANCH DRESSING [VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), WATER, SOUR CREAM (PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK SOLIDS, ENZYMES), LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, CREAM, SALT), EGG YOLK, DISTILLED VINEGAR, CORN STARCH, NATURAL FLAVOR, SALT, ONION POWDER, BASIL, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SPICES (CELERY), DEHYDRATED PARSLEY, PHOSPHORIC ACID, DILL, DEHYDRATED CHIVES, XANTHAN GUM, CAYENNE PEPPER], TOMATOES, FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, SALT, GARLIC POWDER. LEMON JUICE CONCENTRATE, CANOLA OIL, DISTILLED VINEGAR, SOYBEAN OIL, RICE STARCH, SODIUM PHOSPHATE, NATURAL FLAVORS, CHICKEN FAT, SUGAR, SPICES), CUCUMBERS, ONIONS.Calorie Analysis
The food HOUSE CHICKEN SALAD WITH RANCH DRESSING, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.Exercise Burn Time
The above food(HOUSE CHICKEN SALAD WITH RANCH DRESSING) has 199.8 Calories per 1 Serving (270.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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