Calories in BERRIES & CREAM CHEESE DANISH

Serving Size: 1 DANISH (142.0g)
Amount Per Serving
  • Calories 579.4
  • Total Fat 28.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 25.6 mg
  • Sodium 569.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 2.0 g
  • Sugars 27.0 g
  • Protein 10.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND SOYBEAN OIL, SUGAR, EGGS, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: RASPBERRY PUREE, FRUCTOSE, GLYCERINE, RASPBERRY JUICE CONCENTRATE, CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), EGG WHITES, SODIUM CASEINATE, LACTOSE, MODIFIED CORN AND TAPIOCA STARCH, SALT, PECTIN, CARRAGEENAN, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, CORNSTARCH, AMMONIUM SULFATE, CARRAGEENAN, FUMARIC ACID, MALIC ACID, NONFAT MILK, WHEY, CASEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LOCUST BEAN GUM, GUAR GUM, CELLULOSE GUM AND GEL, MONO- AND DIGLYCERIDES, DATEM, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, SOY LECITHIN, ENZYMES, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE AND CALCIUM PROPIONATE AND SODIUM BENZOATE AND CALCIUM ACETATE AND CITRIC ACID (PRESERVATIVES), CARAMEL COLOR, RED 40, BLUE 1, TURMERIC AND PAPRIKA AND BETA CAROTENE (COLORS), VITAMIN A PAMITATE.

Calorie Analysis

The food BERRIES & CREAM CHEESE DANISH, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(BERRIES & CREAM CHEESE DANISH) has 579.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 82.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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