Calories in TUNA IN SOY OIL
Serving Size: 2 ONZ (56.0g)
Amount Per Serving
- Calories 122.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 11.2 mg
- Sodium 375.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TUNA, SOY OIL AND SALTCalorie Analysis
The food TUNA IN SOY OIL, based on the serving size listed above, would account for 6.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.Exercise Burn Time
The above food(TUNA IN SOY OIL) has 122.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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