Calories in BOBO'S OAT BARS, BOBO'S BITES, LEMON POPPYSEED

Serving Size: 1 BAR (37.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 15.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROLLED OATS, BROWN RICE SYRUP (BROWN RICE, FILTERED WATER), OIL BLEND [PALM, CANOLA AND OLIVE OILS, FILTERED WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (DERIVED FROM SUGAR BEETS), ANNATTO EXTRACT (COLOR)], ORGANIC RAW SUGAR, POPPY SEEDS, NATURAL LEMON OIL, XANTHAN GUM

Calorie Analysis

The food BOBO'S OAT BARS, BOBO'S BITES, LEMON POPPYSEED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(BOBO'S OAT BARS, BOBO'S BITES, LEMON POPPYSEED) has 159.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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