Calories in DAIRY SNACKS
- Calories 44.9
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 23.9 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
DAIRY SNACKS is a very low-calorie food at 44.9 calories per serving (1 CONTAINER (42.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (53.4% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
STRAWBERRY BANANA NATURALLY & ARTIFICIALLY FLAVORED CULTURED NON FAT MILK, WATER, CREAM, SUGAR, CORN SYRUP SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF BANANA PUREE, STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, BETA CAROTENE AND CARMINE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARRAGEENAN, CHYMOSIN, VITAMIN C ASCORBIC ACID, VITAMIN D3. STRAWBERRY VANILLA NATURALLY & ARTIFICIALLY FLAVORED CULTURED NON FAT MILK, CREAM, SUGAR, WATER, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, APPLE PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND CARMINE (FOR COLOR), CARRAGEENAN, VITAMIN C ASCORBIC ACID, VITAMIN D3, CHYMOSIN. STRAWBERRY NATURALLY & ARTIFICIALLY FLAVORED CULTURED NON FAT MILK, WATER, CREAM, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM PHOSPHATE, CALCIUM CHLORIDE, CITRIC ACID, VITAMIN D3, VITAMIN C ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARMINE (FOR COLOR), CARRAGEENAN, CHYMOSIN.% Daily Value
The following shows how one serving of DAIRY SNACKS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.9 kcal | 2.2% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Vitamin D | 23.9 IU | 3% |
| Calcium | 149.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
DAIRY SNACKS accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 44.9 calories in DAIRY SNACKS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Elliptical (Moderate Intensity) | 6.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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