Calories in Pizza Ready Sauce & Meat

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Pizza Ready Sauce & Meat contains 139.9 calories per serving (0.25 cup (63.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 52.9% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 669.7mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Tomatoes (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Caramel Color, Sodium Phosphates, Autolyzed Yeast, Flavoring Bha, Citric Acid), Bacon (cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contains Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Pepperoni (pork, Beef, Salt, Contains 2% or Less of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Contains 2% or Less of Sugar, Salt, Citric Acid, Flavoring, Spices.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Pizza Ready Sauce & Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	139.9 kcal	7%
Total Fat	8.0 g	10%
Saturated Fat	3.0 g	15%
Cholesterol	25.2 mg	8%
Sodium	669.7 mg	29% ⚠️
Total Carbohydrate	9.0 g	3%
Dietary Fiber	2.0 g	7%
Protein	7.0 g	14%
Calcium	20.2 mg	2%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Pizza Ready Sauce & Meat accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

How long would it take to burn off the 139.9 calories in Pizza Ready Sauce & Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	10.6 min
Walking: 17 minutes per mile	24.1 min
Cycling (Low Intensity)	15.3 min
HIIT	13.0 min
Surfing general	36.6 min

You can find more information on the calories burned doing popular exercises here.

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