Calories in SILVERADO BEEF CHILI WITH BEANS

Serving Size: 1 cup (247.0g)
Amount Per Serving
  • Calories 249.5
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 34.6 mg
  • Sodium 859.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 5.9 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 498.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 249.5 calories per serving (1 cup (247.0g)), SILVERADO BEEF CHILI WITH BEANS is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (40.8% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 859.6mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

TOMATOES (TOMATOES IN JUICE, WATER, TOMATO PASTE, CALCIUM CHLORIDE, CITRIC ACID), BEEF BROTH, BEEF, KIDNEY BEANS, PINK BEANS, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF SPICES, JALAPENO PEPPERS, CORNSTARCH, FLAVORING, SALT, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPERS, PAPRIKA.

% Daily Value

The following shows how one serving of SILVERADO BEEF CHILI WITH BEANS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 249.5 kcal 12.5%
Total Fat 9.0 g 12%
Saturated Fat 3.5 g 18%
Cholesterol 34.6 mg 12%
Sodium 859.6 mg 37% ⚠️
Total Carbohydrate 25.0 g 9%
Dietary Fiber 5.9 g 21% ✅
Protein 16.0 g 32% ✅
Calcium 19.8 mg 2%
Iron 1.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

SILVERADO BEEF CHILI WITH BEANS accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.8% of the calories.

Fat 33%
Carbs 40.8%
Protein 26.1%
Fat 33% Carbs 40.8% Protein 26.1%

Exercise Burn Time

How long would it take to burn off the 249.5 calories in SILVERADO BEEF CHILI WITH BEANS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.0 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Roller Skating 26.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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