Calories in FROASTED COOKIES

Serving Size: 1 COOKIE (38.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.9 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBO-FLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: SKIM MILK, COCOA ALKALI PROCESSED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONO-CALCIUM PHOSPHATE), MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, SALT, CALCIUM PHOSPHATE, POLYSORBATE 60, EGG WHITES.

Calorie Analysis

The food FROASTED COOKIES, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(FROASTED COOKIES) has 180.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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