Calories in GOURMET MOZZARELLA STICKS

Serving Size: 4 ONZ (113.0g)
Amount Per Serving
  • Calories 345.8
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 119.8 mg
  • Sodium 449.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PART SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CULTURES, SALT AND ENZYMES), GLUTEN FREE FLOUR (RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), EGG, WATER, YEAST, SUGAR, SALT, SALAD OIL (OLIVE OIL, SOY BEAN), WHOLE EGGS, BLACK PEPPER, GRANULATED GARLIC, PARSLEY, PAPRIKA.

Calorie Analysis

The food GOURMET MOZZARELLA STICKS, based on the serving size listed above, would account for 17.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 32.4% of the calories.

Exercise Burn Time

The above food(GOURMET MOZZARELLA STICKS) has 345.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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