Calories in Dave's Killer Bread, Organic Honey Oats & Flax Bread
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 89.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 31.9 mg
- Manganese 0.8 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.2 mg
- Phosphorus 79.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.4 mg
- Zinc 0.6 mg
Nutrition Summary
Dave's Killer Bread, Organic Honey Oats & Flax Bread contains 110.0 calories per serving (1 SLICE (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (75.7% of calories), with a good 3.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Dried Cane Syrup (sugar), Ancient Grains Flour Blend (organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Rolled Oats, Organic Wheat Gluten, Organic Honey, Organic Expeller Pressed Canola Oil, Organic Ground Whole Flax Seeds, Yeast, Organic Molasses, Sea Salt, Organic Cultured Whole Wheat, Organic Vinegar.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dave's Killer Bread, Organic Honey Oats & Flax Bread. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Dave's Killer Bread, Organic Honey Oats & Flax Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Sodium | 149.9 mg | 7% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 4.0 g | 8% |
| Iron | 1.1 mg | 6% |
| Potassium | 89.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Dave's Killer Bread, Organic Honey Oats & Flax Bread accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.0 calories in Dave's Killer Bread, Organic Honey Oats & Flax Bread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Elliptical (Moderate Intensity) | 15.8 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Dave's Killer Bread, Organic Whole Grain and Seeds Bread
- Calories In Dave's Killer Bread, Organic White Bread
- Calories In Dave's Killer Bread, Blues Bread, Cornmeal Crust
- Calories In Dave's Killer Bread, Thin-Sliced Bread, Good Seed
- Calories In Dave's Killer Bread, Sin Dawg, 100% Whole Grain Organic Bread Roll, Cinnamon-Sugar
- Calories In Chuck and Dave's, Hummus, Garlic & Chive
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
