Calories in MUSHROOM RISOTTO BITES

Serving Size: 4 PIECES (85.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 20.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 20.4 mg
  • Sodium 440.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE RICE (RICE, WATER, SALT), MUSHROOMS, FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO (UNBLEACHED UNBROMATED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), ONIONS, SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), UNBLEACHED ENRICHED FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), GREEN ONIONS, BUTTER (PASTEURIZED CREAM), EGG WASH (EGGS, WATER), SHERRY WINE VINEGAR (CONTAINS SULFITES), OLIVE OIL, LEMON JUICE, MUSHROOM BASE (COOKED MUSHROOMS, SALT, SUGAR, DEHYDRATED POTATOES, BUTTER [CREAM, SALT], TORULA YEAST, NATURAL FLAVORINGS, RICE FLOUR, ONION POWDER, MUSHROOM POWDER, GARLIC POWDER, CARAMEL COLOR), PARSLEY, BLACK TRUFFLE SHAVINGS (TUBER INDICUM TRUFFLES, TRUFFLE JUICE, SALT), SEA SALT, PORICINI MUSHROOM POWDER (CONTAINS SULFITES), BLACK TRUFFLE FLAVORED OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE [TUBER MELANOSPORUM] FLAVOR), BLACK PEPPER.

Calorie Analysis

The food MUSHROOM RISOTTO BITES, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(MUSHROOM RISOTTO BITES) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 44.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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