Calories in CITRUS SALAD IN WATER

Serving Size: 0.5 cup (121.0g)

Amount Per Serving

Calories 44.8
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 129.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.0 g
Sugars 6.0 g
Protein 1.0 g

Vitamin A 499.7 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 60.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRUIT (RED AND WHITE GRAPEFRUIT, ORANGES), WATER, SORBITOL, PRESERVATIVES (ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID

Calorie Analysis

The food CITRUS SALAD IN WATER, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.3% of the calories.

Exercise Burn Time

The above food(CITRUS SALAD IN WATER) has 44.8 Calories per 1 Serving (121.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 6.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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