Calories in TWICE BAKED SEASONED CROUTONS

Serving Size: 2 Tbsp (7.0g)
Amount Per Serving
  • Calories 35.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SEASONING (SUGAR, WHEY, SALT, ROMANO CHEESE BLEND [ROMANO CHEESE MADE FROM COW'S MILK (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATE, LACTIC ACID], PARMESAN CHEESE BLEND [PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID], TOMATO POWDER, GARLIC POWDER, NATURAL FLAVOR [INCLUDING AUTOLYZED YEAST EXTRACT], VINEGAR POWDER [MALTODEXTRIN, VINEGAR], SPICES, DEHYDRATED PARSLEY, SILICON DIOXIDE ADDED TO PREVENT CAKING), SALT, WATER, YEAST, NATURAL BUTTER FLAVOR, INACTIVE YEAST, ASCORBIC ACID, CITRIC ACID ADDED TO MAINTAIN FRESHNESS, TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.

Calorie Analysis

The food TWICE BAKED SEASONED CROUTONS, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(TWICE BAKED SEASONED CROUTONS) has 35 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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