Calories in APPLE WALNUT SALAD WITH CHIKEN
Serving Size: 1 CONTAINER (198.0g)
Amount Per Serving
- Calories 330.7
- Total Fat 20.0 g
- Saturated Fat 4.5 g
- Cholesterol 39.6 mg
- Sodium 540.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 16.0 g
- Protein 16.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPRING MIX (INGREDIENTS MAY VARY BY SEASON: ORGANIC BABY LETTUCES [LOLLA ROSSA, TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SWEET ONION DIJON VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC DRIED CANE SYRUP, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC CIDER VINEGAR, ORGANIC RICE VINEGAR, ORGANIC DRIED ONION, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICE, XANTHAN GUM, NATURAL SMOKE FLAVOR), ORGANIC APPLES (ASCORBIC ACID AND CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), ORGANIC WALNUTS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CARROTS.Calorie Analysis
The food APPLE WALNUT SALAD WITH CHIKEN, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.Exercise Burn Time
The above food(APPLE WALNUT SALAD WITH CHIKEN) has 330.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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