Calories in CRISPY TERIYAKI CHICKEN

Serving Size: 1 cup (178.0g)
Amount Per Serving
  • Calories 389.8
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 44.5 mg
  • Sodium 1000.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 1.1 g
  • Sugars 27.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE),MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. TERIYAKI SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR, SESAME OIL, ACETIC ACID, SPICES), CORN STARCH, GINGER, MOLASSES, GARLIC, PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, CULTURED DEXTROSE, SOYBEAN OIL, PHOSPHORIC ACID, ONION POWDER, XANTHAN GUM, CARAMEL COLOR.

Calorie Analysis

The food CRISPY TERIYAKI CHICKEN, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(CRISPY TERIYAKI CHICKEN) has 389.8 Calories per 1 Serving (178.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 96 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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