Calories in STIR-FRY SESAME CHICKEN

Serving Size: 1 TRAY (255.0g)
Amount Per Serving
  • Calories 318.8
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 51.0 mg
  • Sodium 670.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 13.0 g
  • Sugars 3.0 g
  • Protein 33.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, VINEGAR, SALT), PASTA (WATER, MODIFIED POTATO STARCH, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE], MODIFIED WHEAT STARCH, SALT), WATER, BROCCOLI, GREEN BEANS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: CHICKEN STOCK, CANOLA OIL, TOASTED SESAME OIL, GARLIC, CHICKEN FAT, APPLE CIDER VINEGAR, GINGER (GINGER, WATER), RAISIN JUICE CONCENTRATE, MODIFIED FOOD STARCH, TOASTED SESAME SEEDS, WOK OIL FLAVOR (SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS), CARAMEL COLOR, SOY LECITHIN, XANTHAN GUM, RED PEPPER, SUCRALOSE.

Calorie Analysis

The food STIR-FRY SESAME CHICKEN, based on the serving size listed above, would account for 15.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 41.4% of the calories.

Exercise Burn Time

The above food(STIR-FRY SESAME CHICKEN) has 318.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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