Calories in LEAN CUISINE, CLASSIC MACARONI & BEEF

Serving Size: 1 PACKAGE (269.0g)
Amount Per Serving
  • Calories 269.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 18.8 mg
  • Sodium 529.9 mg
  • Potassium 618.7 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 13.0 g
  • Vitamin A 400.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED MACARONI (WATER, SEMOLINA, WHEAT GLUTEN), WATER, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BEEF, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONIONS, TOMATOES (TOMATOES, CITRIC ACID), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE (WITH CARAMEL COLOR), SEASONING (TOMATO PASTE, NATURAL FLAVOR [CONTAINS SUNFLOWER OIL]), SALT, ROASTED RED PEPPER PUREE, SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, DRIED ONIONS, WHITE WINE VINEGAR, MALTODEXTRIN, DRIED RED PEPPERS, GARLIC PUREE, POTASSIUM CHLORIDE, FLAVOR, LACTIC ACID, SPICES, CALCIUM LACTATE, RENDERED BEEF FAT, BARLEY EXTRACTIVE, BEEF EXTRACT, CITRIC ACID, CORN SYRUP SOLIDS, SESAME OIL, SUCCINIC ACID, CANOLA OIL, SUNFLOWER OIL.

Calorie Analysis

The food LEAN CUISINE, CLASSIC MACARONI & BEEF, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, CLASSIC MACARONI & BEEF) has 269 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 50.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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