Calories in LEAN CUISINE, FAVORITES SANTA FE-STYLE RICE & BEANS IN CHILE SAUCE

Serving Size: 1 PACKAGE (294.0g)
Amount Per Serving
  • Calories 291.1
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.7 mg
  • Sodium 491.0 mg
  • Potassium 570.4 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 4.1 g
  • Sugars 8.0 g
  • Protein 10.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, SKIM MILK, ONIONS, CORN, BLACK BEANS, ROASTED RED PEPPER PUREE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF BUTTERMILK POWDER, GREEN CHILLE PEPPERS, POBLANO CHILES,PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), MODIFIED FOOD STARCH, DRIED SOUR CREAM (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), CILANTRO, LIME JUICE CONCENTRATE, GARLIC, SALT, CULTURED WHEY (CULTURED WHEY, MALTODEXTRIN), JALAPENO PEPPERS, SPICES, SUGAR, POTASSIUM CHLORIDE, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, ACETIC ACID, CITRIC ACID, FLAVORS, CALCIUM CHLORIDE.

Calorie Analysis

The food LEAN CUISINE, FAVORITES SANTA FE-STYLE RICE & BEANS IN CHILE SAUCE, based on the serving size listed above, would account for 14.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, FAVORITES SANTA FE-STYLE RICE & BEANS IN CHILE SAUCE) has 291.1 Calories per 1 Serving (294.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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