Calories in LEAN CUISINE, FAVORITES LASAGNA WITH MEAT SAUCE

Serving Size: 1 PACKAGE (297.0g)
Amount Per Serving
  • Calories 320.8
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 23.8 mg
  • Sodium 650.4 mg
  • Potassium 650.4 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.9 g
  • Sugars 9.0 g
  • Protein 18.0 g
  • Vitamin A 499.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 151.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED PASTA (WATER, SEMOLINA), TOMATOES, WATER, TOMATO JUICE, PART SKIM MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), COOKED PORK, TOMATO PASTE, COOKED BEEF, ONIONS, 2% OR LESS OF GARLIC PUREE, SUGAR, MODIFIED FOOD STARCH, SPICES, SOY PROTEIN CONCENTRATE (WITH CARAMEL COLOR), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), POTASSIUM CHLORIDE, SKIM MILK, FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, XANTHAN GUM, CALCIUM CHLORIDE, DRIED ONIONS, SOYBEAN OIL.

Calorie Analysis

The food LEAN CUISINE, FAVORITES LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, FAVORITES LASAGNA WITH MEAT SAUCE) has 320.8 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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