Calories in STOUFFER'S, FIT KITCHEN, OVEN ROASTED CHICKEN

Serving Size: 1 PACKAGE (375.0g)
Amount Per Serving
  • Calories 258.8
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 60.0 mg
  • Sodium 750.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.9 g
  • Sugars 5.0 g
  • Protein 26.0 g
  • Vitamin A 498.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED SKIN POTATOES, COOKED WHITE MEAT CHICKEN, WATER, BROCCOLI, 2% OR LESS OF MARSALA WINE, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), BROWN SUGAR, SALT, MALTODEXTRIN, GARLIC, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, MUSHROOMS, ONIONS, XANTHAN GUM, SUGAR, CARAMEL COLOR, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), POTASSIUM CHLORIDE, FLAVORS, LACTIC ACID, SPICES, AUTOLYZED YEAST EXTRACT, CANOLA OIL, CALCIUM LACTATE, CHICKEN BROTH, CHICKEN FAT, GUM ACACIA, SODIUM LACTATE, SESAME OIL, CANOLA LECITHIN, CITRIC ACID, POTASSIUM PHOSPHATE, SODIUM CITRATE, POTATO STARCH, MUSHROOM JUICE, HYDROLYZED VEGETABLE PROTEIN, PROPYLENE GLYCOL.

Calorie Analysis

The food STOUFFER'S, FIT KITCHEN, OVEN ROASTED CHICKEN, based on the serving size listed above, would account for 12.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(STOUFFER'S, FIT KITCHEN, OVEN ROASTED CHICKEN) has 258.8 Calories per 1 Serving (375.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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