Calories in Nestle, Skinny Cow, Low Fat Ice Cream Sandwiches, Chocolate Peanut Butter
- Calories 149.8
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 4.0 g
- Vitamin A 399.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Nestle, Skinny Cow, Low Fat Ice Cream Sandwiches, Chocolate Peanut Butter contains 149.8 calories per serving (1 SANDWICH (71.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (75.7% of calories), of which 15.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Skim Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Caramel Color, Cream, Dextrose, Palm Oil, Corn Flour, Peanut Butter, Polydextrose, Cocoa Processed with Alkali, Whey, Protein, Modified Maltodextrin, Cocoa, Baking Soda, Cellulose Gel, Salt, Modified Corn Starch, Mono and Diglycerides, Soy Lecithin, Calcium Carbonate, Inulin (dietary Fiber), Peanut Oil, Monoglycerides, Guar Gum, Propylene Glycol Monostearate, Cellulose Gum, Natural Flavor, Carob Bean Gum, Acacia Gum, Sorbitol, Citric Acid, Mixed Triglycerides, Carrageenan, Yeast Extract, Sodium Sulfate, Xanthan Gum, Vitamin a Palmitate.Ingredient Analysis
Artificial Sweeteners detected: Sorbitol, Polydextrose
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Carob Bean Gum, Acacia Gum, Modified Corn Starch
Flavour Enhancers detected: Yeast Extract
Fortification / Enrichment agents detected: Vitamin A Palmitate, Calcium Carbonate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Nestle, Skinny Cow, Low Fat Ice Cream Sandwiches, Chocolate Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.8 kcal | 7.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 125.0 mg | 5% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Nestle, Skinny Cow, Low Fat Ice Cream Sandwiches, Chocolate Peanut Butter accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 149.8 calories in Nestle, Skinny Cow, Low Fat Ice Cream Sandwiches, Chocolate Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Wrestling | 11.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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