Calories in LEAN CUISINE, FAVORITES SWEDISH MEATBALLS WITH PASTA IN A SAVORY GRAVY

Serving Size: 1 PACKAGE (258.0g)
Amount Per Serving
  • Calories 289.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.8 mg
  • Sodium 608.9 mg
  • Potassium 459.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED PASTA (WATER, SEMOLINA, WHEAT GLUTEN), WATER, SKIM MILK, BEEF AND PORK, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, SOY PROTEIN CONCENTRATE, ROLLED OATS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, FLAVOR (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), SALT, BLEACHED WHEAT FLOUR, MUSHROOM FLAVOR (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVORING, MUSHROOMS, SAFFLOWER OIL, POTATO MALTODEXTRIN, ASCORBIC ACID, CARAMEL COLOR, CITRIC ACID, GLUCOSE), FLAVOR (MALTODEXTRIN, SALT, YEAST EXTRACT, SOY SAUCE [SOYBEANS; WHEAT, SALT], CONTAINS LESS THAN 2% BEEF EXTRACT, BEEF FAT, FLAVOR, TAPIOCA DEXTRIN, THIAMIN HYDROCHLORIDE), MODIFIED RICE STARCH, DRIED ONIONS, CARAMEL COLOR, POTASSIUM CHLORIDE, GARLIC PUREE, SUGAR, SPICES, YEAST EXTRACT, XANTHAN GUM, COOKED BEEF, DEHYDRATED SOY SAUCE (SOYBEANS, SALT, WHEAT), DRIED GARLIC, CULTURED WHEY (CULTURED WHEY (CULTURED WHEY, MALTODEXTRIN), BEEF STOCK, NATURAL FLAVORS.

Calorie Analysis

The food LEAN CUISINE, FAVORITES SWEDISH MEATBALLS WITH PASTA IN A SAVORY GRAVY, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, FAVORITES SWEDISH MEATBALLS WITH PASTA IN A SAVORY GRAVY) has 289 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 66.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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