Calories in ROASTED GARLIC CHICKEN

Serving Size: 1 MEAL (369.0g)
Amount Per Serving
  • Calories 509.2
  • Total Fat 21.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 44.3 mg
  • Sodium 911.4 mg
  • Potassium 660.5 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 8.1 g
  • Sugars 5.0 g
  • Protein 25.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), SPINACH, DICED ROMA TOMATOES, CHARDONNAY WINE, ROASTED GARLIC, CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), GARLIC, SALT, FLAVORING, SOYBEAN OIL, CHICKEN GLACE (CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS), NONFAT DRY MILK, CANOLA OIL, OLIVE OIL, SPICES, SUGAR, XANTHAN GUM, GUAR GUM.

Calorie Analysis

The food ROASTED GARLIC CHICKEN, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC CHICKEN) has 509.2 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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