Calories in BROCCOLI CHEDDAR & POTATO POT PIE
Serving Size: 1 PIE (283.0g)
Amount Per Serving
- Calories 679.2
- Total Fat 40.0 g
- Saturated Fat 18.0 g
- Cholesterol 25.5 mg
- Sodium 781.1 mg
- Potassium 418.8 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 5.9 g
- Sugars 8.0 g
- Protein 12.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 300.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: WATER, BROCCOLI, POTATOES (POTATOES, CALCIUM CHLORIDE), CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CARROTS, MALTODEXTRIN, ONIONS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), ENZYME MODIFIED CHEESE (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES), WHEY, NONFAT DRY MILK, MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, METHYLCELLULOSE, XANTHAN GUM, ANNATTO (COLOR), GUAR GUM, CITRIC ACID. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTRIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.Calorie Analysis
The food BROCCOLI CHEDDAR & POTATO POT PIE, based on the serving size listed above, would account for 34% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.Exercise Burn Time
The above food(BROCCOLI CHEDDAR & POTATO POT PIE) has 679.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 87 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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