Calories in Stonyfield, Frozen Nonfat Yogurt, Vanilla Fudge Swirl
- Calories 120.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.2 mg
- Sodium 65.3 mg
- Potassium 180.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Stonyfield, Frozen Nonfat Yogurt, Vanilla Fudge Swirl contains 120.1 calories per serving (0.5 cup (87.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (83.9% of calories), of which 24.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cultured Pasteurized Organic Nonfat Milk, Organic Sugar, Organic Rice Syrup, Organic Cocoa, Organic Whey Protein Concentrate, Organic Natural Vanilla Flavor, Organic Carob Bean Gum, Pectin, Organic Guar Gum, Salt. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.Ingredient Analysis
Emulsifiers / Stabilisers detected: Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Stonyfield, Frozen Nonfat Yogurt, Vanilla Fudge Swirl contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 65.3 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 5.0 g | 10% |
| Calcium | 149.6 mg | 12% |
| Iron | 0.4 mg | 2% |
| Potassium | 180.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Stonyfield, Frozen Nonfat Yogurt, Vanilla Fudge Swirl accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.
Exercise Burn Time
How long would it take to burn off the 120.1 calories in Stonyfield, Frozen Nonfat Yogurt, Vanilla Fudge Swirl? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| MMA | 9.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Stonyfield, Low Fat Yogurt, Creme Caramel
- Calories In Stonyfield, Frozen Lowfat Yogurt, Minty Chocolate Chip
- Calories In Stonyfield, Nonfat Yogurt, Vanilla
- Calories In Stonyfield, Smoothie, Strawberry Banana
- Calories In Stonyfield, Smoothie, Lowfat Yogurt, Wild Berry
- Calories In Stonyfield, Organic Smoothie, Strawberry
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