Calories in KICKIN' CHICKEN SZECHUAN STYLE

Serving Size: 1 MEAL (311.0g)
Amount Per Serving
  • Calories 339.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 31.1 mg
  • Sodium 989.0 mg
  • Potassium 460.3 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 5.0 g
  • Sugars 8.0 g
  • Protein 16.0 g
  • Vitamin A 1001.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED JASMINE RICE: WATER, WHITE RICE SAUCE: WATER, SOY SAUCE (WATER,WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT., XANTHAN GUM), MODIFIED CORN STARCH, GARLIC, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), CANOLA OIL, DISTILLED VINEGAR, WHITE WINE, GINGER, CHICKEN MEAT AND NATURAL CHCIEKN JUICES, SALT, CHICKEN JUICES, SALT, CHICKEN FAT, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, DRIED WHEY, MALTODEXTRIN, FLAVORING, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, TURMERIC AND ANNATTO EXTRACTS (COLOR) BATTERED CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, CORN STARCH, EGG WHITES, MODIFIED CORN STARCH, SALT, DEXTROSE, SODIUM PHOSPHATES, LEAVENING, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, FLAVORINGS, XANTHAN GUM

Calorie Analysis

The food KICKIN' CHICKEN SZECHUAN STYLE, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.

Exercise Burn Time

The above food(KICKIN' CHICKEN SZECHUAN STYLE) has 339 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 53.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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