Calories in GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE
Serving Size: 0.5 PACKAGE (184.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 44.2 mg
- Sodium 1070.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.9 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WILD RICE BLEND (LONG GRAIN RICE [WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], WILD RICE [WATER, WILD RICE], ROASTED RED PEPPERS [PEPPERS, WATER, SALT, CITRIC ACID], SCALLIONS, CANOLA OIL, JOSHER SALT, BLACK PEPPER), SLICED GRILLED CHICKEN CUTLETS (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, KOSHER SALT, CONTAINS 0.5% OR LESS OF SODIUM PHOSPHATES, BLACK PEPPER), SAUCE (WATER, CHICKEN, BASE [COOKED CHICKEN MEAT, SALT, CHICKEN FAT, MALTODEXTRIN, EVAPORATED CANE SYRUP, YEAST EXTRACT, DRIED WHEY, NATURAL FLAVORS, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND ANNATTO, CARROT JUICE POWDER], POTATO STARCH)Calorie Analysis
The food GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.Exercise Burn Time
The above food(GRILLED BONELESS CHICKEN BREAST STRIPS WITH WILD RICE) has 230 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
