Calories in BELGIAN CHOC CHIP WAFFLE
Serving Size: 1 WAFFLE (85.0g)
Amount Per Serving
- Calories 430.1
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 20.4 mg
- Sodium 570.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 2.0 g
- Sugars 25.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR, VEGETABLE FAT NON HYDROGENATED, WATER, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), YEAST, EGGS, BUTTER, SOY FLOUR, SALT, VANILLA.Calorie Analysis
The food BELGIAN CHOC CHIP WAFFLE, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.Exercise Burn Time
The above food(BELGIAN CHOC CHIP WAFFLE) has 430.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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