Calories in MINCE PIES

Serving Size: 100 GRM (100.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 14.7 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.1 g
  • Dietary Fiber 1.8 g
  • Sugars 0.0 g
  • Protein 2.7 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MINCEMEAT (49%), PALM OIL, RICE FLOUR, MAIZE STARCH, POTATO STARCH, SUGAR, WATER, DEXTROSE, MAIZE FLOUR, EGG, SUGAR BEET FIBRE, RAISING AGENTS: DISODIUM DIPHOSPHATE, POTASSIUM CARBONATE; STABILISER: XANTHAN GUM; PRESERVATIVE: POTASSIUM SORBATE; EMULSIFIERS: POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DI-GLYCERIDES OF FATTY ACIDS. MINCEMEAT: SULTANAS, BRAMLEY APPLE PUREE, SUGAR, GLUCOSE SYRUP, DEXTROSE, CURRANTS, MIXED PEEL (ORANGE PEEL, LEMON PEEL, GLUCOSE-FRUCTOSE SYRUP, SUGAR, PRESERVATIVE; E202, ACIDITY REGULATOR; E330, SULPHUR DIOXIDE E220), SUNFLOWER OIL, MIXED SPICE (CORIANDER, CASSIA, CINNAMON, GINGER, NUTMEG, CARAWAY, CLOVES), RAISINS, ACETIC ACID, COLOUR: E150A, ORANGE OIL.

Calorie Analysis

The food MINCE PIES, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(MINCE PIES) has 380 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 53.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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